After what is hopefully a fun-filled relaxing weekend, it can be pretty hard getting back into the swing of things. However, research shows that developing – and keeping – a good morning routine can lead to increased productivity all day. Establishing a routine allows it to become so ingrained in your way of life that what once seemed like an impossible time-consuming feat (i.e. going to the gym in the morning) becomes second nature. Here are some tips to help you get charged for a super productive day:
As you know, we’re all pretty health conscious around here. So, in honor of St. Patty’s Day AND March being the official Eye Health Awareness month, we wanted to post our Scrumptious Shamrock Smoothie recipe. Yes of course its #vegan. Yes of course it’s #paleo. Yes of course it’s #dairy-free and #sugar-free. And do you even have to ask…IT IS INDEED MAGICAL!
We take eye health very seriously around here so we are excited that the entire month of March is dedicated to Eye Health Awareness. Keeping health eyes is important! Along with our New Year’s resolutions to exercise and eat healthy, we like to keep eye health a top priority. The benefits of healthy vision are far reaching and can last a lifetime.