Vitamin C for Better Eyesight

Written by JCPO | February 25th, 2016

VITAMIN SEE

Spotlight on Vitamin C

Vitamin C is an antioxidant found in fruits and veggies. It is an essential nutrient that, when taken in proper quantities, has a ton of health benefits. Like any vitamin deficiency, a shortage of Vitamin C can be problematic and introduce a host of issues in the short- and long-term.

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