You’ll find all the right looks at JCPenney Optical’s Fashion Blog. Our fashion insiders are blogging about eyewear products that reflect the latest trends and complement your unique style.
Written by Annie Raykher | March 23, 2015
After what is hopefully a fun-filled relaxing weekend, it can be pretty hard getting back into the swing of things. However, research shows that developing – and keeping – a good morning routine can lead to increased productivity all day. Establishing a routine allows it to become so ingrained in your way of life that what once seemed like an impossible time-consuming feat (i.e. going to the gym in the morning) becomes second nature. Here are some tips to help you get charged for a super productive day:
Prep for the AM starts in the PM
- Write out to do list for next day
- Prepare your outfit, accessories including frames, jewelry and shoes. Review your clothing for any stains and be sure your outfit doesn’t need to be ironed. Check the weather and pack an umbrella if it will rain.
- Get some shut eye. Your chances at a good morning, and therefore a productive day, start the night before. Prioritize sleep so that you are getting at least 7 hours every night. It also helps to stick to a similar bedtime and wake-up time as that will train your body to get tired at the same time daily and feel well rested and ready to take on the day in the mornings.
Establish a healthy routine
- Meditate / Goal setting for the day
- Consult to do list and map out my day
When you get to work:
- Tackle the most difficult project first so you can get it out of the way
- Take breaks
- Reward yourself
Try this for a week or two and let us know how it goes. Still having trouble hitting your mid-morning or even late afternoon stride?…
Tune in to our custom made playlist to get you going!
Written by mmcgroary | March 17, 2015
As you know, we’re all pretty health conscious around here. So, in honor of St. Patty’s Day AND March being the official Eye Health Awareness month, we wanted to post our Scrumptious Shamrock Smoothie recipe. Yes of course its #vegan. Yes of course it’s #paleo. Yes of course it’s #dairy-free and #sugar-free. And do you even have to ask…IT IS INDEED MAGICAL!
Scrumptious Shamrock Smoothie:
1 banana peeled and frozen
1 cup loosely packed spinach
1/4 cup packed mint leaves
1/2 cup almond milk (you can substitute with soy or coconut)
1-2 drops pure peppermint extract
4 ice cubes
Add all ingredients to a blender and blend until smooth. Voila! You’ve got yourself a delicious and healthy shamrock smoothie! You’re also getting lutein from spinach, which has an antioxidant function of collecting in the center of the retina, supporting the structure of delicate photoreceptors and filtering out certain types of light that cause damage. Woohoo! #goinggreen #getyourgreenon
Written by Annie Raykher | March 11, 2015
We take eye health very seriously around here so we are excited that the entire month of March is dedicated to Eye Health Awareness. Keeping health eyes is important! Along with our New Year’s resolutions to exercise and eat healthy, we like to keep eye health a top priority. The benefits of healthy vision are far reaching and can last a lifetime.
Taking care of your vision is a very easily attainable goal. We have put together a list of 3 simple steps on how to protect your eyes:
The best way to make sure your peepers are in superior condition is to get a comprehensive eye exam. In addition to determining your prescription for eyeglasses or contacts, your doctor will place drops into the eyes to dilate the pupils in order to examine your retina to look for signs of damage or other eye problems.
Eye exams are an important part of vision health maintenance and are recommended for all ages starting at 3 years old. In fact, academic achievement and normal vision development are closely tied with eye health maintenance from an early age.
Even if you think your vision is in good shape, it might be a good idea to follow these steps as a lot of vision problems such as Glaucoma, age-related macular degeneration, and diabetic eye disease often have no symptoms.
Stay Healthy! Healthy eyes are important, and so is your overall health
Maintaining a healthy lifestyle will benefit your overall health, and that includes your eyes. The good news is that whatever you are currently doing to stay healthy – exercising, eating right, not smoking, etc is precisely what you can continue doing to keep up your vision health.
Obesity can increase your risk of developing diabetes which can lead to vision loss, so maintaining a healthy diet is crucial to your overall physical health. Eating a diet rich in fruits and vegetables (such as kale or spinach), as well as one rich in omega-3 fatty acids (such salmon or nuts) is important for your eye health.
Practice Workplace Eye Safety
Computer eye strain is a major job-related issue. The problems that develop from computer-related eye strain range from fatigue and decreased productivity to red eyes and an increase in number of work errors. While there is no way to limit computer use at work, you can make a few simple changes:
- Avoid any excessively bright lights – whether from an overhead lamp or a window.
- Glare on your computer screen is artificially making your eyes work harder than they have to. If you are having this issue, you can install an anti-glare screen as well as purchase lenses with anti-reflective coating.
- Exercise your eyes by blinking more often and taking frequent breaks. Eye doctors recommend that you look away from your computer every 20 minutes to gaze at an object 20 feet away for about 20 seconds. This allows your eye muscles to relax and it’s not a bad break for your mind either!
- Consider “office eyewear.” Speak to your optometrist about modifying your eyewear for the workplace based on your work and vision needs.
And while we’re chatting about eye health, we wanted to share 3 interesting eye facts with you…
Eye Health Fact #1:
It is possible to see better than 20/20. In fact, the maximum acuity of the human eye without any visual aids is 20/10.
Eye Health Fact #2:
Most people start to become near sighted soon after turning 40, even people who enjoyed perfect vision up to that point.
Eye Health Fact #3:
Eye disease can happen at any time. That is why yearly eye exams are important at any age.
Stay Healthy, Stay Glassy.
JCPenney Optical Team
Written by mmcgroary | February 27, 2015
This viral photo has been making it’s waves across social media. So what color is it? Some people are interpreting it as white and gold, whereas others are seeing black and blue. While some are seeing both.
The image first appeared on Tumbler. A user asked Tumbler users to help prove what color the dress is to solve the mystery. The internet soon was flooded with the image and people claiming the dress was either black and blue or white and gold.
Soon after, explanations for the major difference in colors started circling. So why are some people seeing the dress as gold and white, and others are seeing blue and black?
According to the test, if you see Blue and Black: “Your retina’s cones are more high functioning, and this results in your eyes doing subtractive mixing.”
If you are seeing White and Gold: “your eyes don’t work well in dim light so our retinas rods see white, and this makes them less light sensitive, causing additive mixing, (that of green and red), to make gold.”
Here’s the full explanation from @andyrexford on Twitter:
So what color do you see?
Written by Annie Raykher | February 24, 2015
Night Driving Vision Woes
If you experience vision issues at night – such as blurriness, glare and multiple images – while seemingly having great eyesight in the daytime, you are not alone. Vision problems at night, particularly while driving, are prevalent among the general population. We recently had the pleasure of chatting with Dr. Mubashra Tahir and Dr. Andrew Bock – two awesome optometrists who practice at JCP Optical locations across the country – to gain a more thorough understanding of how to deal with such issues.
Dr. Bock explained that as people age, cataracts will sometimes form that dim night vision and can make glare worse. According to Dr. Tahir, there may also be other diseases at the root of nighttime driving issues. While they are rare, it is certainly worth getting a comprehensive eye exam just to be sure.
Both doctors commented that age is not the only factor contributing to nighttime driving issues. Younger patients have this issue as well, particularly if they are nearsighted, says Dr. Tahir. Working at your laptop for too long without a break, for instance, can contribute to dry eyes, thereby worsening glare at night, says Dr. Bock. In addition, exposure to UV rays, as a result of not properly protecting eyes with sunglasses when outdoors, can contribute to these issues as well. Finally, as Dr. Tahir points out, sometimes even wearing your contacts for too long, or not having the perfect fit, can make the cornea swell leading to vision issues at night.
So if you are plagued with these issues, what can you do? Your first goal is to schedule an eye exam ASAP. At the appointment, your doctor will perform a comprehensive eye exam to gain an understanding of what is going on with your eyesight as well as to rule out any other serious underlying causes. Then, you will be prescribed special lenses, called anti-glare or non-glare, to diffract light enabling you to see more. A clear coating is applied to the top of the lens, or built within the lens itself, to reduce reflections off the lenses.
Not sure if your glasses already have this coating? Just hold them up to a light. Is there a reflection coming back onto the lens? If there is, then you do not have this special coating. Once you get this coating for your lenses, you will see what a huge difference it will make in all nighttime activities. Happy driving!
Written by Annie Raykher | January 30, 2015
The budding (read: wannabe) fashion designer in me is jumping for joy! Nicole Miller and JCPenney Optical are teaming up to launch a contest that is worthy of some serious mention…and participation!
Think of it as a digital version of Project Runway – complete with a talented group of judges, an upcoming launch that will be sure to wow any specthusiast, and awesome prizes galore. If your board is chosen by Nicole Miller as the best inspiration for her upcoming launch, you will win a pair of Nicole by Nicole Miller frames, a $200 JCPenney gift card and, of course, some serious bragging rights.
Check out the video featuring
fashion designer Nicole Miller!
The steps are super easy:
1) Create a board on Pinterest and name it Nicole by Nicole Miller Spring Collection Contest
2) Pin colors, patterns and anything you think will inspire Nicole as she designs her spring collection
3) Go to the JCPenney Optical Facebook page and fill out the entry form, or click here
Our team got the opportunity to visit Nicole Miller at her design studio in New York and it was pretty awesome to spend the day with a real life fashion designer. We learned how she gets inspired and I can’t say we didn’t swoon when she expressed her love for eyewear in particular.
After our day with Nicole, I felt so inspired that I couldn’t wait to put my board together. Here is a snapshot! So, what are YOU waiting for? Jump on this now!
Written by Annie Raykher | January 23, 2015
In 2013, to no one’s surprise, the word SELFIE was proclaimed word of the year. As 2015 kicks into high gear, the term selfie shows no signs of slowing down. It is impressive to see that not only is the selfie still around, but it has gained even more momentum and has brought to the table new variations such as the ussie, the felfie, and my personal favorite, the belfie.
I have been known to take more than the average number of ussies of my toddler and I because… a) he’s just so darn cute and b) I’d like to think that I am, after all, a hip mommy. However, what’s the good of a selfie if you can’t show it off to all your friends and family? Within seconds my ussie or selfie is on Instagram and/or Facebook, emailed to close family members, and then somehow sent it to the family members’ and friends’ not-so-close family members and friends. Before I know it, my selfie – in which I am dressed to the 9’s in sweats and my hair is in a messy bun, has been seen by hundreds of people. This made me realize that a selfie is no joke and I need to start taking them more seriously.
So, without further ado, here are some tips on taking the best selfie:
1) Lighting, lighting, lighting
Any good photographer knows that lighting is everything in a picture. How much more so is this the case when the picture is taken by a less than professional camera just a few inches from your face?!
- If you are outside, face directly into or away from the sun. Aim for sunrise or sunset, as the other times of the day, particularly around noon, the position of the sun can cast a shadow on your face making it look like you haven’t slept in months. (I am a mom to a toddler so I haven’t slept in months but there is no need to broadcast that in a selfie!)
- If you are inside, the best place to take a selfie is, of course, by a window.
2) Leave self-consciousness at the door
A selfie is no place for shyness. This is your time to shine. So flash your best – and MOST NATURAL – smile and leave the pouty lips and any other unnecessary/embarrassing pose for the photo booth. If you do ever feel inclined to do something awkward with your hands and/or lips, don’t fret! Just put down your phone, give yourself a few minutes and try again once you have regained your composure.
3) This isn’t your driver’s license
Please do not stare directly into the camera. Most people look their best when they turn a bit to the side.
4) Remind yourself that you are in control
You can delete or send out any image you see fit. So relax, smile and rest assured that you will have taken and looked through at least a dozen photos before you find the perfect one.
5) De-clutter…or just hide it somewhere
There’s nothing more distracting and DETRACTING in a selfie than a mess in the background. So do yourself and your fans a favor – pick a clean, relaxing background. Solid colored walls are ideal!
Use those apps to your advantage to highlight your beauty and, perhaps, low-light a feature that isn’t your fave.
Written by mmcgroary | January 16, 2015
Synesthesia is a unique neurological condition in which one sense, for example, hearing, is simultaneously perceived as if by one or more additional senses such as sight. An example of a synesthetic perception is when a person sees a certain color in response to a letter, a number or a name. For instance, one might see the word “dog” as green, or the number “9” as pink. Some people also report hearing sounds in response to smell.
If you are a synesthete, you would see the same color every time you hear a particular word or number. Or, if, in your case, synesthesia is associated with smell or emotion, you would sense the same smell or feel the same emotion in response to a certain word or number.
According to studies, you are more likely to have synesthesia if you are:
- A women
- Of average or above average intelligence
- Genetically predisposed
There are a large number of people who might be synesthetes but are completely unaware of it. Neurological synesthesia is often diagnosed, or self-diagnosed, by very creative people as it is functions as a source of inspiration. Mary J. Blige and Pharrell Williams, for instance, claim to have synesthesia. Pharell’s album Seeing Sounds was based on his experience as a synesthete.
So, don’t underestimate those peepers of yours – they might hold some truly magical powers. In the meantime, just have fun finding ways to further beautify yourself by dressing them up.
Need to get your eyes examined? Schedule your appointment now.
Written by Annie Raykher | January 5, 2015
When people tell me I have a vision problem, I am always quick to point out that, in reality, I have a vision opportunity. Those without the aforementioned opportunity lack the creative freedom to change up their look just by switching out a frame or slightly modifying a hairstyle.
Down with the Fringe
There are lots of opportunities for different looks with bangs. You can cover your forehead with your fringes, or you can leave them swept to the side. Either look will be great! Be sure, however, to avoid covering most of your face with your specs + fringes. One way to do this is to avoid long straight fringes.
A Top Bun with Class
A top bun is the easiest look to own on days when you just can’t be bothered. Everyone else will just think you have that chic ballerina look going. The sky’s the limit with a top bun because it allows most of the attention to be focused on that beautiful face of yours, so the frame style that you choose can really run the gamut.
Virtually any part you are in the mood for – middle, side to the left, side to the right, or deep side part will complement most frames. The best frame you can choose is the one that makes you feel positively gorgeous.
Tips & Tricks
- If you are trying to cover up those adorable laugh lines, choose wider temples and wider rims. You’ll look chic and glamorous and no one will have any idea that you’re hiding anything!
- If you have a higher forehead, don’t fret! Take solace in the fact that you share this feature with many a Greek goddesses including Athena. Be sure to choose frames that cover your eyebrows to minimize the distance between your eyes and hairline.
- If you have a slightly pointy chin, focus all the attention on those beautiful eyes of yours by choosing frames that are rounded at the bottom and intricate at the top.
- If you have light or thin eyebrows, opt for a darker top frame and a lighter lower frame to create the illusion of eyebrows.
- If you generally prefer larger framed glasses, try to keep your hair low volume to maintain proportionality. You can always just employ the #bighairdontcare motto and I will be right there with you cheering you on. If, however, you prefer smaller framed glasses, try to balance out the look with a more expressive hairstyle.
- Remember to bring your specs with you when you get a haircut so that you, as well as the stylist, are taking your whole look into consideration. Bonus points if you prepare a few images from the past showing yourself with different hairstyles and different frames – it will really help get your stylist’s creative juices flowing.
So, the next time someone tells you you’re overly obsessing about your glasses and/or hairstyle, just direct them here.
Written by Annie Raykher | December 24, 2014
I wait with bated breath year after year around this time for the Pantone Color Institute to announce their pick for color of the year. In 2014, it was radiant orchid and the year prior it was a beautiful emerald. Within weeks, nay, days, the color tends to infiltrate fashion, beauty, and interior design. Ever since the Pantone announced Marsala as the official color of 2015, I have been in a marsala state of mind.
This deep reddish-brown hue is rich in color and earthy in feel. Somehow it complements a variety of skin tones and is perfectly suitable for men and women alike. Marsala inspires color creativity, particularly with accessories and beauty. A pop of this bold hue on the lips or nails or a highlight on the cheeks can give you just the bit of drama you are looking for. Incorporating marsala into your eyewear of choice will warm up your complexion and add a sophisticated punch. What do you think about marsala?